By: Danny W. Pettry II, M.Ed., M.S., LPC, NCC, CTRS-BH
Image credit: istockphoto
Recess time has been shrinking in many schools, but pediatricians are warning that children may lose far more than just a break in the school day. Recently, the American Academy of Pediatrics emphasized that recess and free play are important parts of healthy child development (American Academy of Pediatrics [AAP], 2026).
According to pediatric experts, recess provides important benefits for children:
- Social Benefits: Helps children practice communication, teamwork, cooperation, and conflict resolution.
- Cognitive Benefits: Supports attention, focus, creativity, problem-solving, and learning readiness.
- Physical Benefits: Encourages movement, exercise, coordination, and overall health.
- Emotional Benefits: Helps reduce stress, improve mood, build confidence, and support emotional regulation.
For recreational therapists, these ideas are not new.
Recreational therapists have long recognized that recreation, movement, and play can support emotional well-being, social connection, coping skills, and healthy development. Whether in schools, behavioral health programs, pediatric settings, or community programs, recreational therapy often uses purposeful activities to help individuals grow, heal, and connect with others.
The renewed attention on recess serves as an important reminder that play is not simply “extra.” Meaningful recreation can support learning, development, and overall health in powerful ways.
References
American Academy of Pediatrics. (2026). The power of play: A pediatric role in enhancing development in young children. Pediatrics. https://publications.aap.org
Fox News Digital. (2026, May 11). Pediatricians group stands up for kids as rapidly shrinking recess time shows “powerful” benefit. Fox News. https://www.foxnews.com/health/pediatricians-group-stands-kids-rapidly-shrinking-recess-time-powerful-benefit