By Danny W. Pettry II
Angela Duckworth defines grit as “passion and perseverance for long-term goals.” In recreational therapy, grit is what keeps us showing up, even when outcomes are slow.
Think of the client who refused to engage for weeks — until one day, they joined an art session and smiled. That moment? A product of your persistence.
Teaching grit means modeling it. Encourage clients to set small goals, track progress, and celebrate perseverance.
Try this in group: Have participants share one time they “didn’t give up.” Reflect on how effort leads to growth.
💡 Learn more about motivational psychology and goal-setting:
Earn CEUs in personal and client growth at Rec Therapy Today.