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Dear Innovative Rec Therapist —

Big things in this issue!

✔ Teleconference Recap – Thanks for joining We Put the RT in HEART
✔ T-Shirt Giveaway – Meet our winners & see their RT pride!
✔ New CEUs – 5 fresh courses each month. January & February catalogs are ready!
✔ Book & Game of the Month – How to Win Friends and Influence People & Chat Chains.
✔ Meet Jennifer Smith – Our Rec Therapist of the Month!
✔ Danny’s Corner – A new book on kindness is in the works. Stay tuned!
✔ Activity Ideas – St. Patrick’s Day fun for all ages.
✔ New Resource – 101 Things You Can Do with a Single Sheet of Paper – grab your copy!
✔ Article of the Month – Luck Favors the Prepared.
✔ Session Ideas – Monthly & weekly observances to spark creativity.
✔ Group CEU Discounts – Save big for your whole team.
✔ YouTube & Social – More resources, more fun!
✔ Share Your News – We love featuring our community.
✔ March Giveaway – Enter now + see February winners!

Thanks for being part of Rec Therapy Today. Let’s make March amazing! 💚

 Your friend and partner in Rec Therapy, 

Danny W. Pettry II, M.Ed., M.S., LPC, NCC, CTRS-BHS  

P.S. — Monthly giveaway is at bottom of this page, so you’ll have to scroll to the bottom. 

P.S.S. — Need CEUs? Go here: Click here for online self-study CEUs

Rec Therapy Today — TRUSTED by Rec Therapists Everywhere

Join the many RTs who stay informed, earn CEUs, and connect through Rec Therapy Today.

Recreational therapists across the country turn to Rec Therapy Today for their CEU needs.

These professionals proudly wear their Rec Therapy Today T-shirts, representing a community dedicated to growth and excellence in the field.

We Put the RT in HEART: Recapping Our Inspiring Teleconference

We received valuable feedback from attendees regarding what they liked about our February 2025 RT in HEART teleconference. Overall, participants expressed appreciation for the insightful presentations, engaging speakers, and the sense of community fostered during the event.

Key Highlights from the Feedback:

• Participants praised the variety of topics covered, which provided a well-rounded learning experience.
• The interactive format, including Q&A opportunities, was well-received and allowed for meaningful engagement with presenters.
• Attendees enjoyed the convenience of the virtual format, which allowed them to participate from various locations without travel constraints.
• The event’s focus on heart-centered approaches to recreational therapy resonated with many professionals, reinforcing the importance of compassion in their work.
• Many attendees found the sessions informative and relevant to their professional practice, particularly appreciating practical strategies to address real-world challenges in recreational therapy.

Monthly CEU Catalogs 

Your March 2025 CEU catalog will be released during the month of March. 

Inspiration for the Month

Humor of the Month

Infographics for the Month

Holidays this Month

Monthly Observances:

• Women’s History Month: Celebrates the contributions of women to society and history.

• National Nutrition Month: Focuses on the importance of making informed food choices and developing sound eating habits.

• Music in Our Schools Month: Highlights the importance of music education in schools.

• National Professional Social Work Month: Recognizes the contributions of social workers to society.

Weekly Observances:

• Sleep Awareness Week (March 1–7): Emphasizes the importance of good sleep hygiene and its impact on overall health.

• National Drug and Alcohol Facts Week (March 30–April 5): Aims to dispel myths and provide factual information about substance use.

Daily Observances:

• Self-Injury Awareness Day (March 1): Raises awareness about self-harm and encourages supportive interventions.

• Zero Discrimination Day (March 1): Promotes inclusion and highlights the negative impact of discrimination.

• World Music Therapy Day (March 1): Celebrates the therapeutic effects of music.

• World Teen Mental Wellness Day (March 2): Focuses on the mental health challenges faced by teenagers.

• World Wildlife Day (March 3): Raises awareness about the world’s wild animals and plants.

• Employee Appreciation Day (March 7): Recognizes the hard work and dedication of employees.

• International Women’s Day (March 8): Celebrates women’s achievements and advocates for gender equality.

• Daylight Saving Time Begins (March 9): Clocks move forward by one hour, affecting sleep patterns.

• World Kidney Day (March 13): Raises awareness about kidney health.

• Pi Day (March 14): Celebrates the mathematical constant π (pi).

• World Sleep Day (March 14): Highlights the importance of sleep for overall health.

• St. Patrick’s Day (March 17): Celebrates Irish culture and heritage.

• International Day of Happiness (March 20): Promotes the pursuit of global happiness.

• World Down Syndrome Day (March 21): Advocates for the rights and inclusion of individuals with Down syndrome.

• World Poetry Day (March 21): Celebrates the art of poetry.

• International Day for the Elimination of Racial Discrimination (March 21): Calls for action to end racial discrimination.

• World Water Day (March 22): Highlights the importance of freshwater and advocates for sustainable management of water resources.

• World Tuberculosis Day (March 24): Raises awareness about tuberculosis and efforts to eliminate it.

• International Day of Remembrance of the Victims of Slavery and the Transatlantic Slave Trade (March 25): Honors the memory of those who suffered under slavery and educates about its history.

• Earth Hour (March 29): Encourages individuals and communities to turn off non-essential lights for one hour to raise awareness about energy consumption and environmental issues.

• National Vietnam War Veterans Day (March 29): Honors the service of Vietnam War veterans.

• Doctors’ Day (March 30): Recognizes the contributions of physicians to individual lives and communities.

• World Bipolar Day (March 30): Aims to increase awareness and understanding of bipolar disorder.

Get Discount with our Corporate/ Group Rec Therapy CEUs Membeship

Contact us: Danny(at)DannyPettry.com to receive your group membership.

Click on the turtle shell below….

 March Activity Ideas

1. Shamrock Gratitude Tree 🌿

Supplies Needed:

• Green construction paper
• Scissors
• Markers
• Tape or glue
• A poster board or a tree branch in a vase

Instructions:

1. Cut out shamrock shapes from green construction paper.
2. Have participants write something they are grateful for on each shamrock.
3. Attach the shamrocks to the tree (poster board or branch).
4. Discuss gratitude and encourage participants to share if they feel comfortable.

Benefits:
✔ Encourages gratitude and positive thinking
✔ Enhances self-expression
✔ Promotes social interaction

2. Pi(e) Day Math & Munch 🥧

Supplies Needed:

• Paper plates
• Markers
• Mini pies or ingredients to make pies
• Measuring cups/spoons (if baking)

Instructions:

1. Start by discussing the significance of Pi Day (March 14).
2. Have participants decorate a paper plate with fun Pi-related facts.
3. Enjoy a mini pie while discussing math-related trivia.
4. If possible, engage in a simple baking or measuring activity.

Benefits:
✔ Encourages cognitive skills and learning
✔ Provides sensory stimulation
✔ Enhances social engagement

3. World Sleep Day Relaxation Routine 💤

Supplies Needed:

• Soft pillows or yoga mats
• Essential oils (optional)
• Calming music or guided meditation audio
• Dimming lights

Instructions:

1. Start with a short discussion on the importance of sleep.
2. Guide participants through deep breathing and stretching.
3. Play relaxing music and allow them to rest for a few minutes.
4. Encourage reflection and discussion on how to improve sleep hygiene.

Benefits:
✔ Promotes relaxation and stress relief
✔ Teaches self-care and mindfulness
✔ Improves emotional regulation

4. International Women’s Day Inspiration Board 🌸

Supplies Needed:

• Magazines or printed pictures
• Poster board
• Glue sticks
• Scissors
• Markers

Instructions:

1. Have participants cut out pictures or words that represent inspiring women.
2. Glue the items onto a poster board to create an empowerment collage.
3. Discuss the impact of women in history and personal role models.

Benefits:
✔ Encourages creativity and expression
✔ Enhances social awareness
✔ Builds self-esteem and empowerment

5. Spring into Fitness Challenge 🌼🏃

Supplies Needed:

• Stopwatch or timer
• Cones or tape to mark areas
• Small prizes (optional)

Instructions:

1. Set up a simple movement circuit (jumping jacks, walking laps, stretching).
2. Have participants complete the exercises and keep track of progress.
3. Celebrate achievements with small prizes or certificates.

Benefits:
✔ Encourages physical activity
✔ Boosts mood and energy levels
✔ Promotes teamwork and motivation

6. St. Patrick’s Day “Gold Hunt” Scavenger Hunt 🍀

Supplies Needed:

• Gold-wrapped chocolates or paper coins
• Index cards with clues
• Small baskets or bags

Instructions:

1. Hide gold-wrapped chocolates or coins around the space.
2. Provide clues that lead participants to different locations.
3. Encourage teamwork to find all the “gold.”
4. Celebrate with a discussion on the luck of the Irish!

Benefits:
✔ Enhances problem-solving skills
✔ Encourages movement and exploration
✔ Promotes teamwork and social bonding

7. Mindful March Journaling 📝

Supplies Needed:

• Journals or notebooks
• Pens or markers
• Inspirational prompts

Instructions:

1. Provide participants with journals and a list of mindfulness prompts.
2. Encourage daily reflections, gratitude lists, or creative writing.
3. Discuss progress weekly to reflect on personal growth.

Benefits:
✔ Encourages self-awareness and mindfulness
✔ Helps process emotions
✔ Improves writing and communication skills

8. World Poetry Day Creative Writing 🎤

Supplies Needed:

• Paper and pens
• Inspirational poetry examples
• Microphone or speaker (optional for reading aloud)

Instructions:

1. Introduce different styles of poetry (haiku, acrostic, free verse).
2. Encourage participants to write their own poem.
3. Provide an optional poetry reading session for those who want to share.

Benefits:
✔ Enhances creativity and self-expression
✔ Encourages emotional processing
✔ Builds confidence in communication

9. Rainbow Mandala Art Therapy 🎨🌈

Supplies Needed:

• Mandala printouts or blank paper
• Colored pencils or markers
• Calming music

Instructions:

1. Provide participants with mandala coloring sheets or blank paper to design their own.
2. Play calming music while they color.
3. Discuss the emotions and thoughts that arise during the activity.

Benefits:
✔ Reduces stress and anxiety
✔ Encourages focus and mindfulness
✔ Enhances fine motor skills

10. World Water Day DIY Water Bottles 💧

Supplies Needed:

• Reusable water bottles
• Paint or stickers for decoration
• Hydration fact sheets

Instructions:

1. Discuss the importance of hydration and conservation.
2. Allow participants to decorate their own reusable water bottles.
3. Encourage a hydration challenge for the week.

Benefits:
✔ Encourages hydration and self-care
✔ Promotes environmental awareness
✔ Enhances creativity

Stretching Every Sheet:

Paper Thin Activities Budget Unleashes 101 Creative Ideas for Recreation on a Dime!

Looking for budget-friendly activities that spark creativity, engagement, and fun?

Paper Thin Activities Budget: 101 Things You Can Do with Just a Single Sheet of Paper is the ultimate resource for recreational therapists, educators, and activity coordinators who want to make the most out of minimal materials.

This innovative book proves that all you need is a single sheet of paper to create meaningful experiences. Whether you’re leading a group activity, working one-on-one, or simply looking for fresh ideas, this book offers a variety of exercises that promote social connection, cognitive skills, fine motor development, and pure enjoyment—all without breaking the bank.

From classic origami and storytelling prompts to interactive games and therapeutic exercises, Paper Thin Activities Budget is a must-have for anyone looking to do more with less. Whether you’re in a clinical setting, a classroom, or a community center, this book will help you turn a simple piece of paper into a tool for engagement and growth.

Grab your copy today and discover how limitless a single sheet of paper can be!

Recent BlogPosts 

• Unleashing Fun: The Benefits and Play of 20 Questions (Animals Edition)
• Discover the Joy of Poetry: Writing in the Style of Robert Frost
• Enhancing Social Skills Through Board Games: A Rec Therapy Approach
• Empowering Voices: Advocacy in Recreational Therapy for Clients and Professionals
• Promoting Passion for Life: Finding Joy and Connection Beyond Valentine’s Day
• Spotlight Feature: 12 Steps to Sober Leisure: Revised Edition
• Living the Dream: A Career as a Recreational Therapist at Assisted Independence
• What Our Community Loves About Rec Therapy Today: A Summary of Heartfelt Responses
• 🎉 Announcing the Winners of Our Rec Therapy T-Shirt Giveaway! 🎉
• Embracing the Person-Centered Approach: Dr. Carl Rogers and Recreational Therapy

Article of the Month:

Luck Favors the Prepared — The Psychology of Peak Performance

By: Danny W. Pettry II, M.Ed., M.S., LPC, NCC, CTRS-BHS

Success in any field often appears to be a mix of talent, opportunity, and luck. However, research in psychology suggests that preparation plays a critical role in creating what we perceive as luck. Peak performance isn’t just about being in the right place at the right time—it’s about being ready when the moment arrives.

The Role of Practice

Deliberate practice is the foundation of peak performance. Psychologist Anders Ericsson’s research emphasizes that expertise doesn’t arise from innate talent alone but from structured and intentional practice over time. This means:

• Consistent effort: Regular, focused training improves skills and increases competence.
• Feedback and adjustments: Learning from mistakes and making corrections enhances performance.
• Mental rehearsal: Visualization techniques help athletes, musicians, and professionals refine their skills even when not physically practicing.

Growth Mindset and Preparation

Psychologist Carol Dweck’s growth mindset theory highlights the importance of believing in continuous improvement. Those who see challenges as opportunities for growth rather than as threats are more likely to persist through setbacks, ultimately leading to greater success.

Luck as a Byproduct of Readiness

When preparation meets opportunity, what seems like luck is actually the result of hard work and dedication. Professionals across fields—from elite athletes to top executives—credit their success to diligent preparation rather than mere chance.

Applying Peak Performance Principles in Recreation Therapy

Recreational therapists can apply these principles by:

• Encouraging clients to set achievable, incremental goals.
• Using structured practice to build skills and resilience.
• Incorporating mindfulness and visualization to enhance focus and performance.
• Reinforcing the idea that effort and persistence create opportunities for success.

By fostering a culture of intentional preparation, recreational therapists can help individuals harness their potential, turning preparation into success—one step at a time.

About the Author

Danny Pettry completed a graduate-level course at Harvard University on the Psychology of Peak Performance. He is passionate about helping individuals reach their full potential through recreational therapy and personal development.

Book of the Month

March 2025 Book of the Month: How to Win Friends and Influence People by Dale Carnegie

Dale Carnegie’s classic book How to Win Friends and Influence People has stood the test of time, offering valuable lessons on building strong relationships, effective communication, and personal influence. Originally published in 1936, the book remains a must-read for anyone looking to improve their social skills, enhance their leadership abilities, and foster meaningful connections.

Why This Book Matters for Recreational Therapists

As recreational therapists, we work with diverse individuals, each with unique backgrounds, challenges, and goals. Whether we’re motivating clients, collaborating with colleagues, or advocating for our profession, effective communication is key. Carnegie’s principles align perfectly with the human-centered approach of recreational therapy, emphasizing warmth, understanding, and genuine connection.

Key Takeaways for RT Professionals

• Show Genuine Interest in Others – Carnegie teaches that people love to talk about themselves. By actively listening and showing curiosity about our clients’ lives, we foster trust and engagement in therapy sessions.
• Give Honest and Sincere Appreciation – Recognizing the strengths and progress of our clients builds confidence and motivation. A simple, heartfelt compliment can make a lasting impact.
• Encourage Others to Talk About Themselves – Allowing clients to share their experiences helps them feel valued and heard. This approach is essential in person-centered care.
•  Smile! – A warm, friendly demeanor can set the tone for a positive therapeutic environment. Something as simple as a smile can make clients feel comfortable and welcome.
•  Avoid Criticism and Condemnation – Instead of focusing on what’s wrong, Carnegie suggests using encouragement to inspire positive change. In recreational therapy, we reinforce strengths rather than dwell on shortcomings.
•  Talk in Terms of the Other Person’s Interests – Finding out what motivates a client can help us tailor interventions to be more meaningful and engaging.
•  Make the Other Person Feel Important—And Do It Sincerely – Validating a client’s feelings and experiences helps build rapport and trust, creating a stronger therapeutic alliance.

A Book That Stands the Test of Time

More than 80 years after its first publication, How to Win Friends and Influence People remains a powerful guide to human connection. Its lessons are not just for business professionals but for anyone who interacts with others—making it a perfect fit for recreational therapists who want to strengthen their impact in clients’ lives.

As we celebrate Recreational Therapy Month this March, consider how Carnegie’s principles can enhance your practice. Whether you’re building rapport with clients, collaborating with a team, or leading a group activity, the wisdom in this book can help you connect, inspire, and make a difference.

Would you like to see more classic books featured in our newsletter? Let us know what books have influenced your career!

Game of the Month

March 2025 Game of the Month: Chat Chains – The Game That Connects Us

Building strong connections and fostering meaningful conversations is at the heart of recreational therapy, and this month’s featured game does just that! Chat Chains: The Game That Connects Us is a fun and engaging tool designed to help players develop social-emotional skills, practice mindfulness, and build stronger relationships.

What Is Chat Chains?

Chat Chains is a conversation-based game perfect for teens, kids, and adults (ages 8-99). It consists of thought-provoking prompts that encourage players to open up, listen actively, and connect on a deeper level. Whether used in therapy sessions, group activities, or casual settings, this game makes communication easier and more meaningful.

Why It’s a Must-Have for Recreational Therapists

As recreational therapists, we know the power of conversation in promoting emotional well-being and social growth. Chat Chains aligns with these goals by:
✅ Encouraging self-expression and emotional awareness
✅ Strengthening social skills and active listening
✅ Fostering empathy and understanding among players
✅ Providing a structured yet fun way to build connections

How to Use Chat Chains in RT Sessions

• Icebreaker Activity: Use it at the start of a group session to encourage openness and connection.
• One-on-One Sessions: Help clients explore their thoughts and emotions in a supportive way.
• Family or Peer Groups: Strengthen relationships and teamwork through meaningful discussions.
• Mindfulness & Reflection: Encourage clients to reflect on their experiences and emotions.

A Simple Game, A Big Impact

With easy-to-follow prompts and a focus on emotional intelligence, Chat Chains is more than just a game—it’s a tool for growth, connection, and deeper understanding. Whether working with kids, teens, or adults, this game is a valuable addition to any recreational therapy toolkit.

Have you used Chat Chains in your sessions? We’d love to hear how it has helped you create meaningful connections!

Rec Therapist of the Month:

Jennifer Smith  

Rec Therapy Today is proud to feature Jennifer Smith as our March 2025 Recreational Therapist of the Month!

Jennifer has been making a difference in the field of recreational therapy for over 17 years, with 15 years specializing in behavioral care.

She holds a Master of Science in Therapeutic Recreation from Indiana University (2007) and a Bachelor of Science in Recreation from Benedict College (2005). She is a Certified Therapeutic Recreation Specialist (CTRS), Certified Dementia Practitioner (CDP), FIT Minds Cognitive Coach, and Chair One Fitness Coach.

Currently, Jennifer serves veterans at the Dallas VA Medical Center in long-term care (LTC), working with individuals ranging from 30 to 100+ years old.

Her interventions focus on physical activity, social engagement, creative expression, cognitive support, emotional well-being, and leisure education. Some of her impactful programs include seated exercises, group outings, reintegration programs, special events, VA-wide competitions, Veterans Art Fair, trivia, relaxation techniques, and stress management strategies.

Jennifer’s passion for recreational therapy stems from her love of creativity and using engaging activities to enhance others’ quality of life. She finds joy in watching veterans thrive, build connections, and experience fulfillment through her programs.

When offering advice to new recreational therapists, Jennifer emphasizes the importance of:
✅ Networking and building strong professional relationships
✅ Being creative and flexible
✅ Staying organized
✅ Advocating for the profession
✅ Practicing self-care
✅ Never stopping the learning process

She envisions a bright future for recreational therapy, with increased recognition of its value in improving mental, physical, and emotional well-being. She greatly admires her mentor, Dr. Wilhelmina Addison-Harrell, for her experience, leadership, and ability to inspire others.

Jennifer is grateful to be part of a profession she loves and to work with people who value and support her contributions. She appreciates Rec Therapy Today for providing affordable CEU opportunities and a wealth of activity ideas that she incorporates into her programs.

Thank you, Jennifer, for your dedication, creativity, and passion in the field of recreational therapy! 🎉

🌟 Be Featured as Rec Therapy Today’s Rec Therapist of the Month! 🌟

Are you passionate about recreational therapy?

Do you want to inspire others in the field?

Here’s your chance to shine!

It’s easy to apply:
✅ Answer a few simple questions.
✅ Share your story and insights.
✅ Submit and let us celebrate YOU!

Your work makes a difference—let us highlight your dedication and inspire others in the RT community. Apply now and take the spotlight as a Rec Therapist of the Month!

✨ You deserve to be recognized! ✨

Danny Pettry’s Corner

I’m excited to share that I’m working on a new book titled Inspire a World of Kindness: How You Can Cultivate Warmth and Connection. This book is all about the power of kindness—how small actions can create meaningful connections and transform lives. Whether in recreational therapy, daily interactions, or community engagement, kindness has the potential to bring people together and foster a more compassionate world. Stay tuned for updates as I bring this project to life!

Rec Therapy Today® Can Help You Earn All of Your Rec Therapy CEUs from the Comfort and Convenience of Your Own Home or Office™

Fun Pages for all Ages

Grab Your Rec Therapy Today Sweater for the Winter

Spotlight on Reader Contributions

In this section, we feature insightful articles, creative ideas, and success stories submitted by our vibrant Rec Therapy Today community.

Your experiences and expertise inspire and inform fellow professionals.

Spotlight Feature: 12 Steps to Sober Leisure: Revised Edition

Submit Your News to the Rec Therapy Today Newsletter and Blog

We’re always looking for new ways to showcase the incredible work recreational therapists like you are doing. That’s why we’re inviting you to share your insights, stories, and ideas with Rec Therapy Today!

Do you have a special program, activity, or success story you’d like to highlight? Perhaps you have tips, resources, or professional advice to inspire your fellow rec therapists?

Now’s your chance to be featured in our newsletter or on our blog!

Whether it’s a brief tip, a heartfelt story, or a unique program idea, your contribution can make a big impact in our community.

Why share?

• Showcase your creativity and expertise.
• Inspire others in the field of recreational therapy.
• Connect with our vibrant and supportive RT community.

We can’t wait to see what you’ll share! Thank you for helping us keep the rec therapy conversation alive and thriving.

Follow Rec Therapy Today on Social Media

The Danny P. 100% CEU Guarantee 

Danny Pettry/ Rec Therapy Today offers a full one-year 100% satisfation gaurantee or complete refund. 

February 2025 Winners — 

We are excited to announce the 10 lucky winners of our February 2025 Rec Therapy Today Giveaway!

Each winner will receive a $10 Amazon gift card as a thank-you for being part of our amazing community.

Beth E., Versailles
Katy Z., Omaha, Nebraska
Aubrie B., Porter, Texas
Joan M., Channelview, Texas
Lisa L., Danville, Virginia
Rachel T., Pensacola, Florida
Allison B., Circleville, Ohio
Anne Marie V., Grand Haven, Michigan
Jenni Y., St. Simon’s Island, Georgia
Jennifer J., Spruce Grove, Alberta, Canada

Enter for the March 2025 Giveaway from Rec Therapy Today — 

This March, we’re excited to offer 60 lucky winners a delightful Sea Turtle Beads Bracelet. Crafted with natural turquoise stones and featuring a colorful, elastic design, this bracelet is both fun and stylish—a perfect accessory to celebrate your love for the ocean and its majestic creatures.

At Rec Therapy Today, we understand the importance of continuous learning for recreational therapists. That’s why we offer a range of NCTRC pre-approved continuing education courses that you can complete from the comfort of your own home. No need to leave your shell; our online courses are designed to fit seamlessly into your busy schedule.

Sign up before March 10th for a chance to win.

Check out our YouTube Channel — 

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Wait… Don’t throw away your CEU opportunities! 

Click on the trashcan in the image below….