by Danny Pettry | Jul 31, 2023 | Featured, Resources
Blog post generated with ai. Combating loneliness necessitates a multifaceted approach. Here are some strategies that may help you handle feelings of solitude: 1. **Engage with Others**: Seek out social interaction, even if it’s challenging at first. Social...
by Danny Pettry | Jul 27, 2023 | Resources
Blog post generated with ai The stages of change are a model used to understand and facilitate behavior change. The model was originally introduced by researchers Prochaska and DiClemente in the late 1970s and has since been widely applied in fields such as...
by Danny Pettry | Jul 26, 2023 | Resources, Uncategorized
Blog post generated with ai. Deep breathing, also known as diaphragmatic breathing or belly breathing, has several benefits for both physical and mental well-being. Some of the key benefits include: 1. Stress Reduction: Deep breathing activates the body’s...
by Danny Pettry | Jul 26, 2023 | Resources, Uncategorized
This blog post was generated with ai. Attachment styles refer to the patterns of behavior and emotional responses individuals develop in relationships, particularly in their early developmental years. The concept of attachment styles was initially proposed by...
by Danny Pettry | Jul 25, 2023 | Resources
Blog post generated with ai Alcoholics Anonymous (AA) is an international fellowship and support group organization for individuals struggling with alcohol addiction. Founded in 1935, AA follows a 12-step recovery program to help its members achieve and maintain...
