This book inspires you each day to honor yourself as a sensitive person.
—Iyanla Vanzant
I’d like to tell you about my friend and colleague Judith Orloff MD – a UCLA psychiatrist, an empath and NY Times bestselling author.
In her new book Thriving as an Empath: 365 Days of Self-Care for Sensitive People Dr. Orloff brings you a year’s worth of bite-sized offerings of inspiration, guidance and self-care strategies to help you flourish and stop absorbing other people’s stress. Then, you can stay more centered during the tremendous shifts that are happening in today’s world.
As an intimate companion to Thriving as an Empath you may also enjoy The Empath’s Empowerment Journal, a playful, beautifully designed workbook to explore your empathic gifts. It is your safe place just to be.
Purchase Thriving as an Empath and The Empath’s Empowerment Journal HERE (add link https://drjudithorloff.com/thriving-as-an-empath-promo/)
If you want practical daily tools to put into action this book is for you. You’ll learn to:
- Set healthy boundaries
- Heal past trauma and PTSD
- Utilize protection and self-soothing techniques
- Break the momentum of overwhelm and sensory overload
- Heal codependency patterns and the impulse to “over-help”
- Live a more open-hearted life without experiencing compassion fatigue burnout
Tap ancient secrets such as drawing on the energy of each season, the four elements, sacred time, and much more.
After purchasing the products receive your Empath Self-Care Gifts PLUS the opportunity to win a ticket to Dr. Orloff’s Annual “Self-Care Workshop for Sensitive People” HERE (add link https://drjudithorloff.com/thriving-as-an-empath-promo/)
“Thriving as an Empath” has rave reviews from luminaries such as Deepak Chopra, Caroline Myss, Dr Joe Dispenza, Dr. Bruce Lipton and Jack Kornfield. They call it “inspiring,” “a precious resource” and “wise.”
Purchase Thriving as an Empath and The Empath’s Empowerment Journal HERE (add link https://drjudithorloff.com/thriving-as-an-empath-promo/)
https://www.amazon.com/Empaths-Empowerment-Journal-Self-Care-Companion/dp/1683642937/ref=as_sl_pc_qf_sp_asin_til?tag=teachleisure-20&linkCode=w00&linkId=3e21235fc9d26dbd5ae79be29bb6f3fc&creativeASIN=1683642937