Staying balanced when you’re an Empath

I think I am an Empath. I am very empathetic. As I believe most of us, recreational therapists are.

I’m a big fan of The Chopra Center and Deepak Chropra.

Melissa Eisler had written a post titled:

how to stay emotionally balanced if you’re an empath.

I often feel as if I have “caught” emotions from others. A professional term for it is vicarious trauma.

Here is the link to her article:

http://www.chopra.com/articles/how-to-stay-emotionally-balanced-if-you%E2%80%99re-an-empath?utm_source=twitter&utm_medium=social&utm_term=january%20blog&utm_content=how-to-stay-emotionally-balanced-if-you%25E2%2580%2599re-an-empath